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Now, after a good long jog, or a hike up a steep mountain, or a 100m sprint at Sports Day, I know it's healthier for you to bend your back, place your palms on your knees, bow your head down, and pant, after such rigorous exercise increases your internal temperature, and makes your heart pump so fast. I agree, it's a useful physiological adaptation. But right now, I'm complaining about how unattractive it looks.
Often, people who do exercise can be quite visually unappealing, as their faces are flushed, their hair dripping with sweat, their body odor radiating throughout the vicinity. Panting only makes it worse, nostrils all flared up, thorax pulsing up and down, mouths gaping wide, like a blackhole. Looks reeeeeal unattractive.
There are actual insomniacs out there that suffer from serious, serious symptoms, like chronic depression, and obesity, and severe anxiety disorder... it's insulting to those people that pay thousands of dollars just for professional help. It's like proclaiming you have cancer just because you'e developed a new mole on your arm.
So long as you actually put your head on your pillow, (maybe with the aid of a Dickens book) I bet you'd eventually enter a state of slumber. Please, stop misusing the word insomnia.
When people tell me they're tired, I don't know what exactly they would like me to do to help them. Is this just something that is a 'problem', an 'issue', a matter that deserves multiple people's attention? Does it make them feel better if they confide in me about their exhaustion? Or do they expect me to make them a double espresso, made with extra strong-tasting Coffea arabica beans, and with an additional dose of sugar/sweetener added? Or do they expect me to sing a lullaby to them? Perhaps count sheep with them? Get them home and in their jammies and tuck them in?
It's annoying how people say they're tired in the morning, although, it is understandable since they just woke up. But then again, people also say they're tired after they finish their dinner, and when they' realize just how late it is when they stay up in the middle of the night, and the next day, they complain, yet again, about their tiredness after vigorous exercise during the daytime, and after a good long afternoon of playing games, or work, or day out with the family.
You see, I am tired, if you want me to be frank. I work from 11:30am 'til past midnight for six days a week as a bartender. I have to keep a smile on my face, and talk to customers, my coworkers, and my boss constantly, as if I enjoy washing and polishing a thousand glasses a day. I have to pour over a hundred glasses of wine in a day, over twenty cups of coffee, and over two hundred glasses of beer. I have to remember the names of over fifty different beers, and what their corresponding bottles, glasses, and coasters, look like, as well as memorize each glass and bottle's locations amongst the shelves in the bar, their brewing methods and distinct features, their country of origin, and their prices. I have to remember all the food on the menu, all the ingredients in each dish, how they're cooked, what the chef recommends, what the manager recommends, what wine goes well with what meat, what sauce goes well with what meat, and to which customer every dish coming out of the kitchen should be served. I also need to know a lot of miscellaneous crap, like where to find the spare limes to make garnishable lime wedges, where to find the milk, where to find the various kinds of tea bags (English Breakfast, Earl Grey, Green, Peppermint, etc...), which dial or switch adjusts and controls which light in the restaurant, what music to play at what hour and with what atmosphere, and which credit cards we take and which we don't.........
Uh, of course, I'm tired.
But I don't complain about it, because that doesn't help anybody. It never helped me when I was primary school, 'cause that just made my parents bring me home earlier to put me to sleep. It doesn't help at school, it distracts you, it gives you a reason to not pay attention. It also gives you a reason to be lazy at work. And It doesn't help when you run, when you swim, whenever you do exercise, 'cause that one breath spent on expressing your fatigue could've been used instead on invigorating you one breath bit further.
I suggest people should just suck it up. If you're that tired, if you're really tired, then forget about your work, or your studies, or your friends and family, all your responsibility, and just go home, go to bed, go relax, go to sleep, go take a break, go rest your eyes, until you're not tired, and generally, just shut up, 'cause I get most of my tiredness, from listening to that one line too often: "I'm tired~"
Argh. People can be so damn whiny. (Oops, was that a bartender's pun?)
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